Foam Roller

€18,00 Regular price
Unit price

Tax included.

This foam roller has a grid pattern that is used for self-myofascial release or relieving muscle knots. It is primarily used for mobility and flexibility purposes and it can also be used to aid recovery and rehabilitation.


  • Deep ridges to penetrate deep into muscle tissue.
  • Dense, durable and long lasting.
  • Can be used both before and after training sessions.
  • The uneven textured and rigid foam surface allows users to release and isolate muscle knots easier and quicker than using flat foam rollers.
  • They are thicker and more dense than many traditional rollers meaning they are durable and longer lasting.
  • Useful flexibility and stretching tool.
  • Requires very little storage space.
  • Easily transportable.


  • Grid Foam Roller
  • 30cm x 14cm
  • Suitable for home gym or commercial gym use